Usually after a good training session I get my pouch of whey protein out of the cupboard and prepare myself a delicious shake to feed all that important protein into my muscles to aid muscle […]
Minnesota Kali Group (MKG) head instructor Guro Rick Faye will be jetting over to the North West of the UK to teach a seminar at Mel Corrigan’s Kali Group (MCKG) on Sunday 19th January 2014. […]
After a good training session, there’s nothing quite like downing a shaker of whey protein to help repair and grow those tired, aching muscles. If I’m completely honest with myself, I don’t get much real […]
Home gym equipment can save you a lot of time and money. Think of it this way: you don’t need to pay the monthly gym membership, you don’t have to wait for someone to get […]
**COMPETITION NOW CLOSED** How would you like to win a Myprotein Combat Bundle worth £69.04 in our competition? The Myprotein combat bundle contains six supplements ideal for anyne who trains in combat sports, such as […]
A couple of weeks ago I reviewed the delicious MyProtein Total Nutri-Greens supplement in tropical flavour for Shop4 Martial Arts. MyProtein Total Nutri-Greens is a wonderful supplement for those that do not get their 5 […]
As we enter the final month of 2013, we welcome both Christmas along with our latest Martial Artist of the Month, writer and BJJ martial artist Sally Arsenault! Hello Sally, please can you tell us […]
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