Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand!
One of the leading British sports supplement brands, Myprotein, have created this fantastic infographic to help you choose the best protein for your diet and training needs.
Whenever I’ve had a really good training session at ju-jitsu, I arrive home and drink a whey protein shake, but sometimes this isn’t as ideal as it could be. If I’ve travelled to a different […]
Since we saw the back of CRAZE pre-workout supplement from Driven Sports, we’ve been wondering if it could ever be replaced. Then came along Driven Sports FRENZY, which gave users the burst of energy they’d […]
I’m sure we’ve all been there: you’re about to go training but you know it’s going to be hard work for one reason or another. I always train hard at every Ju-Jitsu lesson I take […]
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