I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission.
The technique is rather simple but very effective as demonstrated, and is definitely one to try out next time you’re on the mat to help perfect your ground game. As we know, the little things count!
Welcome to September’s edition of Martial Artist of the Month, a section dedicated to YOU – the martial artists of the world. In this month’s edition, we interview Brazilian Jiu-Jitsu competitor, Sean Coates. Hi Sean, […]
Tatami Fightwear have launched a brand new gi into their basic line: Nova+ Plus BJJ gi. Following on from their Nova BJJ gi, the Nova+ Plus range is exactly the same but with added bling. […]
When I’m not rolling around the mat with big sweaty blokes and attempting to escape the deadly submissions of grapple masters, I can often be found, feet up, joypad controller in hand, button mashing away […]
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