I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
Mixed martial arts is a sport that continues to grow and attract new interest, be it from fans or future fighters. Blending stand-up striking, wrestling and ground fighting, MMA is one of the most exciting […]
Training in Ju-Jitsu, we cover groundwork, looking to improve our skills in grappling our opponent in the hopes to submit them. Whilst mostly we train in the gi, there are times when we ditch the […]
It’s January, folks. You know what that means! Time to stick to that resolution and get back in to shape for the new year that lies ahead. Whilst some of us may be experienced or […]
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