Myprotein Explains How Protein Is Made [Infographic]

I’m not one of those people who have every supplement going. I tend to stick to what works for me and my current training programme, so currently my supplement cupboard contains pre-workout powders, whey protein, protein bars […]

You’ve been down the gym, had a roll with your martial arts buddies and come home exhausted and in pain. What do you do? Fill yourself with some lovely protein, that’s what! If you’re like […]

If you train in the afternoons and need a quick protein hit before your next appointment, then Protein Cookies are just the thing! Satisfying that sweet craving, a protein cookie is a much preferred alternative […]