I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
I love protein bars. Not only are they easy to stash in your bag for a handy nibble after training or when you’re out and about or at work but for someone who, like me, […]
HYPERSTRENGTH Hyper Matrix Multi-Protein Blend is a high protein shake mix with vitamins, minerals and sweeteners, supporting growth of lean muscle. With each 34 grams serving, you can expect 25g of protein, 4g of carbohydrates, […]
I’m a chocolate fiend, pure and simple, but we all know chocolate bars aren’t the healthiest choice out there. So when you’re looking to train hard and keep your diet in check, it’s great to […]
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