I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
Bad Boy UK have launched the new Onyx Compression range. Perfect for those who like their training clothing subtle in design but made with quality materials, the Bad Boy Onyx range includes short sleeve and […]
It’s January, folks. You know what that means! Time to stick to that resolution and get back in to shape for the new year that lies ahead. Whilst some of us may be experienced or […]
In our Atemi Ju-Jitsu classes, striking is a big part of our training. It’s important to practice those punches, knees and kicks and drill combinations so that we’re confident, relaxed and fluid in our technique […]
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