Bars, Cookies and Flapjacks

Here’s our handy quick-view guide to the protein content in the bars we’ve reviewed.

Name	Type of Protein	Percentage Protein Content
Multipower 50% Protein Bar XXL	Protein Bar	50%
GoNutrition Protein Cookie	Protein Cookie	50%
Myprotein Protein Chox	Protein Bar	35-36.66%
Protein Dynamix DynaBar	Protein Bar	31.25%
USN Delite Bar	Protein Bar	30%
Optimum Nutrition 100% Whey Crisp	Protein Bar	30%
Grenade Reload Protein Flapjack	Protein Flapjack	27%
Multipower Power Pack	Protein Bar	26.86%
Bodybuilding Warehouse Premium Lux Protein Flapjack	Protein Flapjack	26.6%
PhD Protein Flapjack+	Protein Flapjack	25.33%
Oatein Protein Flapjack	Protein Flapjack	24.9%
GoNutrition Original Protein Flapjack	Protein Flapjack	24.8%
Myprotein Chocolate Protein Clusters	Protein Snack	24.44%
Bodybuilding Warehouse Premium Protein Tasties	Protein Snack	24.33%
CNP Pro Flapjack	Protein Flapjack	24%
Myprotein Oats & Whey Flapjack	Protein Flapjack	23.75%
MaxiNutrition Protein Bar	Protein Bar	22.22%

Battle Bites Protein Pieces – Mississippi Mud Pie Review

May 4, 2023 Steph 0

When a chocolate fiend, such as myself, comes across a protein bar labelled as Mississippi Mud Pie flavour, you betcha it’s going straight in the basket! And that’s exactly what I did with the limited […]

MaxiNutrition Cyclone Strength Power Bar

MaxiNutrition Cyclone Strength and Power Bar Review – Chocolate Mint

September 13, 2022 Steph 0

MaxiNutrition have been on the supplement and nutrition scene for a long time, so how do they fare in the protein bar market? I though I’d take one of their bars for a whirl to […]

SCI-MX Pro2Go Chocolate & Hazelnut Flapjack Review

August 26, 2022 Steph 0

Protein bars are just the handiest snack to have in your gym bag; they’re simply made for it. Small enough to fit in yet a heart, filling bite that you sometimes need after a hard […]

BSN Protein Bar Review – Chocolate Brownie Flavour

May 1, 2021 Steph 0

I love to try all different types of protein snacks, such is my love for all things flapjacks, bars and cookies, so on a recent trip to Home Bargains, I opted to try the BSN […]

Clif Bar Review – Cool Mint Chocolate

July 18, 2020 Steph 0

When you’re running, hiking, cycling or down to the gym, you sometimes need a pick-me-up to give you the energy boost to get you through it. One of the many energy bars on the […]

Bounty Protein Flapjack Review

September 22, 2019 Steph 0

Like most women, I love chocolate. So when I was strolling through my local shop and spotted Bounty Protein bars for sale, I couldn’t help but grab one as I dearly love the coconut-filled confectionery […]

Multipower Power Layer Protein Bar Review [Caramel Peanut Crunch Flavour]

January 8, 2018 Steph 0

Anyone who knows me knows I have a soft spot for chocolate and my preferred way of getting that much-needed protein consumption after a hard session at CSW or Ju-Jitsu is by scoffing on a […]

USN Protein Flapjack Review – Double Chocolate Flavour

February 28, 2017 Steph 0

All good supplement brands have their core nutritional products which often include whey protein powders, BCAA powdesr, pre-workout powders and those tasty protein bars, cookies and flapjacks. One of the supplement world’s leading brands USN […]

MaxiNutrition Protein Bar Review – Chocolate Caramel

January 23, 2017 Steph 0

If you’re a keen a reader of this martial arts blog, then you’ll know my love for protein bars. For me, they’re my favourite way of intaking protein between my main meals and especially as […]

Myprotein Oats & Whey Flapjack Review – Chocolate Chip Flavour

April 13, 2016 Steph 0

When you’re on the go, the last thing you want to do is have to carry a load of extra items around which is why protein bars are so useful over whey protein powder. Straight […]

Oatein Protein Flapjack Review – Strawberry Cheesecake

March 27, 2016 Steph 0

I find myself eating protein bars more frequently than I’ve ever done before. Hitting martial arts classes around 4/5 times a week, my appetite has increased and whilst I could treat myself to a protein […]

Bodybuilding Warehouse Premium Lux Protein Flapjack Review – Chocolate Chunk

March 18, 2016 Steph 1

You’ve just finished an exhausting training session, be it in martial arts, cycling, running or lifting weights, and you need to consume protein as quickly as possible. You don’t want a whey protein shake, instead […]