Anyone who knows me knows I have a soft spot for chocolate and my preferred way of getting that much-needed protein consumption after a hard session at CSW or Ju-Jitsu is by scoffing on a […]
After a hot sweaty session down the gym or a hard afternoon sparring with my jujitsu buddies, I look forward to a refreshing drink to quench my first. However, the first liquid I want to […]
I’m not one of those people who have every supplement going. I tend to stick to what works for me and my current training programme, so currently my supplement cupboard contains pre-workout powders, whey protein, protein bars […]
We’ve all been there. Sometimes it’s just one of those days when you need an energy boost to get you through training. Luckily, there’s products on the market to help with this and Multipower Green […]
Need a fast way to consume protein but don’t want to lug around whey protein powders and shakers? Then protein bars might just be for you, especially if you’re looking to consume protein after hitting […]
For those with a sweet tooth or who are always on the go, protein bars are a great way of consuming protein straight after training or as a heathier alternative to your standard chocolate bars. […]
If you’re into taking supplements or looking after yourself, then protein-rich nutritional products are one of the major supplements that you can take if you’re into the fitness lifestyle. Ideal for repairing and growing the […]
Sometimes it’s nice to have a bit of energy during your workout, especially when you’re feeling tired before class. If you easily become tired during training and need something to perk you up, an energy […]
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