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Supplement brand Myprotein have launched a new product – the Vegan Carb Crushers! Low in sugar with 15g of plant-based protein, these 60g Vegan Carb Crusher bars look absolutely delicious and will surely hit that […]
When you’re on the go, the last thing you want to do is have to carry a load of extra items around which is why protein bars are so useful over whey protein powder. Straight […]
Protein is an all important part of supplement nutrition, fitness and diet. If you’re looking to maintain lean muscle mass and grow and repair those worked, tired muscles, then taking a hit of protein within […]
If you train in the afternoons and need a quick protein hit before your next appointment, then Protein Cookies are just the thing! Satisfying that sweet craving, a protein cookie is a much preferred alternative […]
I’m a chocolate fiend, pure and simple, but we all know chocolate bars aren’t the healthiest choice out there. So when you’re looking to train hard and keep your diet in check, it’s great to […]
How is protein made? Supplement brand Myprotein explains in this cool infographic.
When training a lot at Ju-Jitsu, which I have done recently, it’s easy to become fatigued and run down. It’s during and after training when your body requires nutrients to help feed, recover and repair […]
GENERATION IRON (2013) On Region 2 DVD and Blu-Ray – available only at MyProtein.com From the producer of the legendary bodybuilding documentary Pumping Iron, which helped to make a household name out of Mr Olympia […]
I’m sure we’ve all been there: you’re about to go training but you know it’s going to be hard work for one reason or another. I always train hard at every Ju-Jitsu lesson I take […]
Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand! One of the leading British sports supplement brands, Myprotein, have […]
After doing continuous training 4 days in a row, your body and muscle can begin to suffer. That’s why whenever I’ve had a hard session at Ju-Jitsu, be it rolling, sparring, or maybe doing a […]
Sometimes before training, it’s good to get an extra kick – a burst of energy that will help you see through the session, especially if you’ve been working all day too. There’s nothing worse than […]
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