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Which Protein Should I Choose? [Infographic]

March 12, 2014 Steph 0

Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand! One of the leading British sports supplement brands, Myprotein, have […]

Will Protein Make Me A Better Fighter?

February 7, 2013 Steph 0

Diets that are high in protein are mainly associated with bodybuilders and strength athletes such as power-lifters and rugby players or perhaps those martial artists that fight in the heavier weight divisions. But recent research […]