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PhD Protein Flapjack+ Review – Apple and Raspberry
If you’re always on the go and don’t have much time to eat, or you’re doing a lot of training and feel peckish between meals, then protein bars are ideal to give you a hit […]
If you’re always on the go and don’t have much time to eat, or you’re doing a lot of training and feel peckish between meals, then protein bars are ideal to give you a hit […]
If you’re anything like me, you’ll have a thing for sweet treats and desserts but when you’re training and trying to stick to a healthy diet, it’s better to have a more nutritious alternative. In […]
Sometimes it’s nice to have a bit of energy during your workout, especially when you’re feeling tired before class. If you easily become tired during training and need something to perk you up, an energy […]
If you’ve been reading this blog then you’ll know how much I adore protein bars. They’re such a handy way to consume protein straight after training or to satisfy that sweet craving during the day. […]
Sometimes we need a little pick-me-up before martial arts class or hitting the gym or it may be that we’re struggling during the workout and need an extra lift. Energy bars are perfect for nibbling […]
Protein bars are an excellent way to consume protein straight after training or during the day to satisfy cravings without having to resort to your traditional snacks such as chocolate bars. They’re also handy to […]
There’s nothing quite like satisfying that hunger pang after a workout with a delicious protein bar to feed both your rumbling tum and those tired muscles. After an intense Christmas training session at the Ju-Jitsu […]
Mention BJJ and the BJJ lifestyle to anyone with an interest in martial arts and the association that goes with it, especially in the area of diet and nutrition, will be Acai Berry. Acai Berry, […]
We sometimes need a pick-me-up in the gym to push ourselves further, to reach those goals we may be too tired to achieve. I know that sometimes I can be exhausted before doing a Ju-Jitsu class, […]
I love training in martial arts but sometimes the day’s activities leave me a little tired or worse for wear and when evening Ju-Jitsu class comes around, I occasionally need something to perk me up […]
Ever wondered what sports supplements to try out or get your hands on? British supplement brand and online store Bodybuilding Warehouse sell a wide range of supplements daily and it’s interesting to see what their […]
After training, it’s important to get your intake of protein to help grow and repair the muscles you’ve used in the gym, be it lifting weights, doing martial arts or taking part in sport. Whey […]
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