Peanut butter is on the shelves everywhere but usually it’s in tiny jars and costs a fortune from the supermarket. If you want the real McCoy, you have to look towards the supplement brands, especially […]
Pre-workout supplements help us to get a bit more out of our training than we otherwise would. You may be hitting the gym and looking to put in some extra reps and sets when training […]
We’ve all been there. It’s time to train and your body feels tired and you don’t think you’re going to get through the training session without a little bit of a push. Or maybe you’re […]
I’m a chocolate fiend, pure and simple, but we all know chocolate bars aren’t the healthiest choice out there. So when you’re looking to train hard and keep your diet in check, it’s great to […]
How is protein made? Supplement brand Myprotein explains in this cool infographic.
You’ll go absolutely Craze-y to know that British supplement store Predator Nutrition have received delivery of the much anticipated pre-workout supplement Driven Sports Craze v2 and are now dispatching orders. They’ve already sold half of […]
Martial arts brand Bad Boy have recently launched their own nutritional supplements line including pre-workouts, whey protein and BCAA. Produced in black plastic tubs bearing their iconic eyes logo, Bad Boy have not only made […]
When training a lot at Ju-Jitsu, which I have done recently, it’s easy to become fatigued and run down. It’s during and after training when your body requires nutrients to help feed, recover and repair […]
In order for our muscles to grow and repair after an intense workout at the gym or on the mat, it’s important to feed our bodies the protein it requires. I’ll be the first to […]
When you’re preparing for a martial arts session or a session lifting weights at the gym, you sometimes need an extra kick to get you through. That’s where pre-workout supplements come in use, as taking […]
Whenever I’ve had a really good training session at ju-jitsu, I arrive home and drink a whey protein shake, but sometimes this isn’t as ideal as it could be. If I’ve travelled to a different […]
Whether I’m training or recovering, I always end up scoffing biscuits. For some reason, if I don’t have my chocolate hit (it has to be chocolate. Sugary stuff in general won’t cut it), I end […]
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