Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand!
One of the leading British sports supplement brands, Myprotein, have created this fantastic infographic to help you choose the best protein for your diet and training needs.
GENERATION IRON (2013) On Region 2 DVD and Blu-Ray – available only at MyProtein.com From the producer of the legendary bodybuilding documentary Pumping Iron, which helped to make a household name out of Mr Olympia […]
Sometimes before training, it’s good to get an extra kick – a burst of energy that will help you see through the session, especially if you’ve been working all day too. There’s nothing worse than […]
I’m sure we’ve all been there: you’re about to go training but you know it’s going to be hard work for one reason or another. I always train hard at every Ju-Jitsu lesson I take […]
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